I find mine from nature - the ever changing seasons bring so much into our lives, in each day there is something that can be found that if you look closely enough you can find a parallel in your life - black rainy days are followed by sunshine - or maybe just a little bit of sun shining through to let you know there is light ahead.
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Rainbows show you the beauty in a stormy day. Thunder and lightning is followed by peace - it is so quiet when it all finishes.
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Spring days bring you sunshine and bird song - if you stop and make the time to listen. New growth all around you.
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Autumn brings falling leaves and a time of change.
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Summer is hot but often brings balmy evenings when you can lay outside and look up at the stars and marvel at the universe above you.
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Babies and toddlers are also inspirational - the sense of wonder you see in their faces as they discover new things around them, the way they laugh so easily - without stopping to worry about what other people think, they way they cry and then put the hurt behind so them quickly - not holding on to it all.
If we could find that wonder in every day, laugh when the feeling overtook us, leave behind the hurt - how much happier we would all be.
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