Dear pumped loveliesAll my life I have worked towards the goal of being a fit, sporty sort of person. Let's just say that I have not over-achieved on that goal.
The exercise thing has never fallen into place for me. I try, oh how I try. I've tried yoga and pilates and running and swimming and bodypumptonecombatfit. Bike riding, rollerskating, salsa, tennis, aquaerobics. I've tried walking and hip-hop and team sports and boxing and memorably even pole dancing on one very forgettable occasion.
Nothing has every stuck for me.
These days I imagine myself walking three times a week and running once per week with a morning Salute the Sun thrown in, but the truth is that for the first time in a long time I'm not really doing anything much at all.
My house has lots and lots and lots of very steep stairs. I have had at least one hefty child being picked up and down constantly. I am a fidgety person who never sits still. I run off at the mouth a lot.
But, really, my good luck cannot last forever and I know I need to sort out this forty year battle to find my perfect exercise match.
So, today my nosy question is: Do you have a regular fitness routine? What do you do each week? And what motivates you to stick with it?
'Til next time
[Image via weheartit]